Body and Mind

Pioneering methods and gadgets for physical and mental elevation

For Tennis, Two Are Better Than One

For Tennis, Two Are Better Than One

Players Taylor Townsend and Desirae Krawczyk go deep on why doubles is the best game in town.

Words by Brittani Sonnenberg, Illustration by Michael Dunbabin

Andy Murray Has His Eyes on the Prize

Andy Murray Has His Eyes on the Prize

The 36-year-old sports icon discusses tennis, travel, and why he wishes he'd been less hard on himself.

Words by Kemi Alemoru

How to Dream Better

How to Dream Better

Leading yin yoga practitioner Sarasvati Hewitt reveals the profound benefits (and basics) of this deceptively simple practice.

Words by Erin Dixon, Photography by Mason Trinca

The Best Spa Experiences of the Year

The Best Spa Experiences of the Year

Our editors’ picks for restorative, rare self-care experiences.

Words by Elissa Polls, illustration by ahonen & lamberg

Active Body, Still Mind

Active Body, Still Mind

Joe Holder is a different kind of wellness expert — for the brain, body, and spirit.

Words by Alex Frank, Photography by Jingyu Lin

How to Share Space Again

How to Share Space Again

A gathering expert offers guidance on returning to a new kind of public life.

Words by T. Cole Rachel, Illustration by Niege Borges

Who Is Wellness For?

Who Is Wellness For?

Fariha Róisín shares the necessary ingredients for positive participation.

Words by Jenn Tardif, photography by Sunny Shokrae

The entrance to the spa at the Royal Mansour hotel in Marrakesh, Morocco.

In Search of Red Gold

Tracing the origins of the ancient ingredients that make their way to the Royal Mansour, home to the finest spa treatments in Marrakesh.

Words by Elissa Polls, Photography by Ilyass Nazih

How to Practice Passion

How to Practice Passion

Intimacy educator Shan Boodram unpacks the science of love, desire, and everything in between.

words by Sophie Mancini, photography by Bethany Mollenkof

Changing Lanes

Changing Lanes

Mays Al-Ali reflects on letting go of a career in advertising to find her higher calling.

Words by Skye Parrott, Photography by Iris Humm

Trust Your Gut

Trust Your Gut

Why the new microbiome craze has everyone looking inward.

words by ivy elrod, illustration by gigi rose gray

A wet prairie loaded with Asclepias incarnata (swamp milkweed). This large, naturally occurring population is used as a seed-production plot. The collected seed is then used in grassland restorations in the area.

How to Identify Plants

Forester Kyle Lybarger on native ecosystems, identifying plants, and being an unlikely TikTok sensation.

Words by Joshua Sanchez, Photography by Joe Greer