Body and Mind
Pioneering methods and gadgets for physical and mental elevation
Active Body, Still Mind
Joe Holder is a different kind of wellness expert — for the brain, body, and spirit.
How to Practice Passion
Intimacy educator Shan Boodram unpacks the science of love, desire, and everything in between.
How to Identify Plants
Forester Kyle Lybarger on native ecosystems, identifying plants, and being an unlikely TikTok sensation.
How Jihae of ‘Succession’ Found Her Flow State
Travel as a tool for cultivating compassion, the power of conscious breathing, and a medium-agnostic approach to making art.