Online: FITiST Goes Live
A good fitness routine—especially one that has a streamlined schedule and is suited to one's own health goals—is hard to come by. Luckily for New Yorkers, FITiST has just launched online. First, guests choose from ten unique wellness programs ranging from one to three months in duration and addressing a specific goal. There are marathon and triathlon training plans, as well as weight loss, yoga and pre- and post-natal programs; there's even a rookie course for those who've had an extended absence from the gym. Then FITiST tailors an exercise regimen and gives clients access to an extensive online booking system, where trainees can make reservations for spinning, yoga, Pilates, boxing and boot camp classes in some of New York's most exclusive gyms. The website also offers add-ons like personal training sessions, nutrition counseling, acupuncture, sports massage therapy and post-workout beauty appointments. Membership is by invitation only, but Departures readers can click here to access the site. Wellness plans, from $150; fitist.com.
Photo Courtesy FITiST