Body and Mind

Olympian Michael Phelps Shares His Secret to a Good Night's Sleep

Spain to Become the First Country in the World to Test a 4-day Workweek

The CDC Says You Can Start Doing These Activities If You Are Fully Vaccinated

At a Trio of Recently Opened Spas, a Stressed New Yorker Learns to Slow Down and Let Go

The Best Peloton Instructor to Match Your Workout Style

Why Your Next Wellness Retreat Should Be at Royal Mansour Marrakech

What to Expect From Your Next Wellness Treatment

Amangiri’s New Restorative Sleep Retreat Is the 2021 Reset You Need

What to Manifest in 2021, Based on Your Zodiac Sign

Winter Is Coming—Here’s How to Transition Your Skincare Routine

Five LED Devices to Help You Get a Vacation Glow at Home

Chicago's New Members-Only Wellness Club Has a Nap Room With Some of the World's Most Expensive Beds

How to Perfect Your Wellness Routine at Home

Calm and American Express Partner to Launch 'The History of a Dream' with Scottie Pippen

An Expert on Why We Have a Shot at Happiness—Now More Than Ever

7 Unique Hotel Spa Treatments That Enhance Your Travel Experience

The Future of Bioengineering and the Ability to Build With Living Cells

Cleaning up the Hygiene Business

The Unexpected Uses—and Powers—of Mushrooms

Jessamyn Stanley Has Built a Yoga Empire—And It's Only Growing

Joe Holder on How Health and Wellness Is a Lifelong Commitment

International Wellness Rituals to Try at Home

Why Planning a Trip Is Good for Your Mental Health

Here’s Why Your Next Wellness Retreat May Be All About Touchless Treatments

5 Essential Tips for Wearing a Face Mask Safely and Comfortably in Hot Weather

Why You Feel So Tired While Working From Home

Compete Against World-Famous Athletes at Home With This New Nike Challenge

The Best Meditation Apps to Find Zen

Suitcase Brand Providing Free Hygienic Kit to Medical Workers

10 Best Yoga Studios Streaming Online Classes Right Now

This Smoothie Recipe Will Help You Get Glowing Skin from the Inside Out

The Best Spin Bikes for a Full-Body Workout at Home

How to Maintain a Sense of Calm at Home With the Kids—And How to Get the Whole Family Involved

Take a 21-Day Wellness Sabbatical at This Luxurious Mexican Resort

A Healing Journey to Sedona

A Day of Wellness Your Mind, Body, and Soul Will Thank You For

What to Get the Fitness Obsessed this Holiday Season

How to Avoid Getting Sick on a Plane, According to Science

How to Actually Relax on Vacation, According to an Expert

Are "Sweat Sessions" the New Happy Hour?

How to Keep Your Health on Track While Traveling

Why It’s Okay to Love the Yankees Again

Skiing The Italian Dolomites

Teeing Off in Japan

Rafting Idaho's River of No Return

Laird Hamilton’s Athletic Clothing Line Comes to One&Only Resorts

Back in the Saddle: Hermès’s Equestrian Roots

Terri Walsh and the Art of You

Luxury Meets The Locker Room: TAG Heuer and Major League Soccer

New Age Healing in the Old World

Teeing Off In New Zealand

A Glimpse of The Eddie, the World’s Biggest Surf Contest

A European Tradition in the American West

Piste Perfect: The St. Regis Deer Valley Ski Ambassador Program

Snow Daze: Skiing Japan's Volcanic Peaks

The World's Most Raucous Horse Race

The 3-Minute Ice Bath

Britain’s Healthy Honeys

Racing in Bahrain

Heidi Merrick and St. Regis Princeville Launch Kauai-Inspired Surf Gear

Paris Match Play: Why You Should Golf in France

Time to Play: Rafael Nadal and Richard Mille to Auction Custom Timepiece

Julien Farel Shares Tips on Haircare for Athletes

Racing’s Revival

The Golden Door, Refreshed

A Heart-Pumping Workout, with a Side of Therapy

Feel the Burn: New, At-Home Equipment from Power Plate

The Pageantry of Saut Hermès at Paris's Grand Palais

The Saut Hermès Returns to the Grand Palais

Last-Minute Spring Skiing: Where to Go Now

LikeBike Monte Carlo

Reset. Renew. Restore.

The South Beach Diet Is Still Going Strong

Beauty’s Big Fight

Health and Wellness in Miami

Life After Lebron

The Top Three Workouts in Miami

Nick Saviano's Indian Creek Tennis Academy

Is Honey Beauty’s Biggest Secret?

Three Luxe Athletic Training Vacations

Total Wellness in Bali

A Polo Event in Wine Country

Fitness Find: A New Technogym Line

Six Senses Launches Yoga Programs Worldwide

Learning Your Fitness Age at Canyon Ranch

Birdwatching in Cape May, New Jersey

Carole Radziwill Does NASCAR

Healthy Flats, Healthy Feet

Quadrennial Celebration: Designing the Brazuca

Fitness Find: Studio K in L.A.

Fitness Find: A Wellness Program in Puglia

Play Tennis Like a Pro on Mustique

Golfing in Los Cabos

The Ultimate Workout: Learning to Breathe Better

Surfing in the Heart of the Desert

Ping-Pong's Extravagant Upgrade

Fitness Find: Muay Thai Martial Arts in Thailand

East Meets West at the Langham Chicago

10 Resort Spas for Athletes

Fitness Find: Technogym Wellness Ball

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