Health

Olympian Michael Phelps Shares His Secret to a Good Night's Sleep

"I think sleeping is — no matter if I am training or I'm a retired athlete — a crucial part of my everyday life," he told T+L.

Health

Spain to Become the First Country in the World to Test a 4-day Workweek

The pilot program, meant to help companies reduce their hours with minimal risk, may begin as early as this fall.

Health

The CDC Says You Can Start Doing These Activities If You Are Fully Vaccinated

Here’s what you need to know about precautions once you have received the COVID-19 vaccine.

Health

The Best Peloton Instructor to Match Your Workout Style

Whether you thrive off of constant encouragement or need hyper-technical tips, this guide to the best Peloton instructors will help you decide...

Health

Why Your Next Wellness Retreat Should Be at Royal Mansour Marrakech

Through a series of partnerships and multi-day retreats, the legendary Moroccan property is bound to become true wellness heaven.

Health

What to Expect From Your Next Wellness Treatment

Yes, you can safely get that massage (or facial or scrub). But this year it may look—and feel—a little different.

Health

Amangiri’s New Restorative Sleep Retreat Is the 2021 Reset You Need

The perfect antidote for the insomnia 2020 caused.

Health

What to Manifest in 2021, Based on Your Zodiac Sign

It’s time to get started attaining our innermost dreams.

Health

Winter Is Coming—Here’s How to Transition Your Skincare Routine

‘Tis the season...to change up your skincare.