Health

Why Planning a Trip Is Good for Your Mental Health

It’s actually when vacationers are happiest.

Health

Here’s Why Your Next Wellness Retreat May Be All About Touchless Treatments

The wellness industry is adjusting to the new normal. Here’s what that means for you.

Health

5 Essential Tips for Wearing a Face Mask Safely and Comfortably in Hot Weather

Prevent overheating, skin irritation, and other health concerns with these tips for wearing masks in warm weather.

Health

How to Perfect Your Wellness Routine at Home

From spa-worthy beauty treatments to the best meditation apps, this is your guide to staying healthy while holed up at home.

Health

Why You Feel So Tired While Working From Home

If you're logging eight hours and still feeling unusually sluggish, here's why.

Health

Compete Against World-Famous Athletes at Home With This New Nike Challenge

How many sit ups can you do compared to Cristiano Ronaldo?

Health

The Best Meditation Apps to Find Zen 

Download these meditation apps to ground yourself and practice gratitude daily.

Health

Suitcase Brand Providing Free Hygienic Kit to Medical Workers

The Israeli company is trying to do their part while people can’t travel.

Health

10 Best Yoga Studios Streaming Online Classes Right Now

How to support your favorite yoga studios with an at-home workout.