Yoga, Tea and You
COMO Shambhala Estate, Bali

Herbal remedies often complement yoga, but this retreat’s instructor, Sheldon Leon, puts tea front and center. Leon, who specializes in herbology (as well as kinesiology and reflexology), guides retreat guests in the “way of tea,” the proper way to steep and drink herbal brews. Students also participate in daily yoga classes and meditation, and attend seminars on yoga philosophy, Buddhism and nutrition. In between, participants can wander the estate’s gorgeous forest, take a plunge in one of its spring pools or visit a local healer for traditional Balinese faith healing. From $4,230; June 1–7; como.bz.